在家中专门划分一个"脏区"来堆放日常杂物和脏物，可以有效改善整体居住环境和居民身心健康。1 这一概念通过将混乱限制在特定区域内，帮助保持家居其他空间的整洁。
研究表明，在凌乱空间中完成家务的人唾液中压力相关酶水平更高，1 这意味着有序的生活环境对心理健康具有重要影响。为了打造理想的"脏区"，可以选择洗衣房、门廊、车库或厨房角落等位置。1 在装修材料方面，建议使用深色和花纹地板（如瓷砖、奢华乙烯基地板或砖），这类材质能够有效隐藏污垢。1 色彩搭配上，绿色和蓝色等颜色适合用于脏区装饰，1 其中绿色与棕色纸箱的组合效果尤佳。1
Designating a dedicated "dirty zone" within the home can significantly improve overall cleanliness and residents' well-being by containing daily clutter and soiled items in a single area.1 Research demonstrates that completing household tasks in disorganized spaces elevates stress-related enzyme levels in participants' saliva,1 underscoring the mental health benefits of compartmentalizing mess.
These designated dirty zones can take various forms, such as laundry rooms, entryways, garages, or kitchen corners.1 To maximize the functionality and appearance of these spaces, designers recommend using dark-colored and patterned flooring materials—including ceramic tiles, luxury vinyl, or brick—which effectively conceal dirt and stains.1 Color choices for decorating dirty zones should favor greens and blues, with green pairing particularly well with brown cardboard boxes commonly found in these areas.1
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