2026年8月25日，汉堡未来研究基金会发布休闲监测调查报告，指出德国人正将更多空闲时间用于数字活动而非与朋友社交 1。数据显示，19%的受访者表示定期与朋友外出，低于40年前的37% 1。
在数字娱乐方面，82%的人每周至少听一次数字音乐，高于2016年的52% 1。71%的人每周使用社交媒体，高于48% 1。33%的人每周玩视频游戏，高于9% 1。此外，42%的受访者每周至少使用一次人工智能，18至24岁群体中这一比例达62% 1。
在其他休闲方式上，53%的人每周至少锻炼一次，高于1986年的18% 1。什么都不做或单纯放松的比例自2016年以来上升15个百分点至62% 1。同时，18%的人每周参加体育、歌唱或其他社团活动 1。定期志愿服务比例从40年前的6%增至12% 1。
A new leisure monitor survey released by the Hamburg Future Research Foundation on August 25, 2026, reveals that Germans are increasingly dedicating their free time to digital activities rather than socializing with friends 1. Specifically, the proportion of respondents who regularly go out with friends has dropped to 19%, down from 37% four decades ago 1.
This shift is accompanied by a significant surge in the use of digital music, social media, video games, and artificial intelligence 1. Currently, 82% of respondents listen to digital music at least once a week, up from 52% in 2016, while 71% use social media weekly, up from 48% 1. Furthermore, the share of people playing video games weekly has increased from 9% to 33%, and 42% of respondents use artificial intelligence at least once a week, with the figure reaching 62% among those aged 18 to 24 1.
Other leisure habits among Germans have also evolved 1. The percentage of individuals exercising at least once a week has risen to 53%, compared to 18% in 1986, while the proportion of those doing nothing or simply relaxing has grown by 15 percentage points since 2016 to reach 62% 1. Meanwhile, 18% of people participate in sports, singing, or other club activities on a weekly basis, and the proportion of regular volunteer work has increased from 6% four decades ago to 12% 1.
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