新西兰研究人员对200名年轻女性进行的调查发现，她们在社交媒体上面临既要瘦又要有曲线等相互矛盾的身体理想标准1。调查显示，57%的受调查者认为年轻女性承受着达成这些理想的强大压力1。
调查中，17%的参与者报告出现了饮食失调行为，部分人甚至考虑过进行整形手术1。针对如何应对这一问题，仅有20%的参与者建议通过取消关注有害账户或进行"数字排毒"等个人行为来管理1。研究人员强调，单靠用户的个人改变无法有效解决问题，社交媒体平台和算法需要承担更多责任1。
New Zealand researchers surveyed 200 young women and uncovered the conflicting body standards they encounter online, ranging from demands to be simultaneously thin and curvy to fit and toned. 1 The findings reveal a troubling landscape where 57% of survey respondents acknowledged that young women face intense pressure to conform to these incompatible ideals. 1 As a consequence, 17% of participants reported experiencing disordered eating behaviors, while others have considered cosmetic surgery as a means to meet these standards. 1
The research highlights how social media functions as an omnipresent and constant source of these pressures, operating around the clock. 1 When asked about coping strategies, only 20% of participants suggested managing exposure through unfollowing harmful accounts or taking digital detoxes. 1 The study emphasizes that addressing this issue requires more than individual behavioral changes; social media platforms and their algorithms must take greater responsibility for the contradictory and damaging body ideals they amplify. 1
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